Magdalena’s Substack

Magdalena’s Substack

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Am I Eating the Right Thing Before I Work Out?
Someone please just tell me, I'm tired of guessing.
May 8, 2024 • 
Magdalena Becker
1
Why Do I Feel Nauseous When I Work Out?
And why does drinking water sometimes make it worse...
May 1, 2024 • 
Magdalena Becker
2

April 2024

You're Not Dying, You're Probably Just Not Eating Enough
If you're Googling "Have I eaten enough today," then you probably haven't eaten enough today.
Apr 23, 2024 • 
Magdalena Becker
1
to those who feel too much
It can't just be me...
Apr 22, 2024 • 
Magdalena Becker
1
2
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